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Glow-Up Psychology (Mind, Mood & Mindset)

Glow-Up Psychology (Mind, Mood & Mindset)

8 materials

Glow-Up Psychology (Mind, Mood & Mindset) 4 levels Mental Glow-Up: Mindset Makeover in 30 Days This e-learning material explores how everyday thoughts, beliefs and self-talk shape the way you feel and act.... Starting from 275 credits Open this material
Glow-Up Psychology (Mind, Mood & Mindset) 4 levels Romanticize Your Life: Living with Main Character Energy This e-learning material explores how paying closer attention to small, ordinary moments can make daily life f... Starting from 190 credits Open this material
Glow-Up Psychology (Mind, Mood & Mindset) 4 levels Breaking the Loop: Reset Your Inner Dialogue This e-learning material looks at the inner dialogue that runs through your day and how repeated self-critical... Starting from 240 credits Open this material
Glow-Up Psychology (Mind, Mood & Mindset) 4 levels Daily Dopamine: Mental Boosting Habits that Stick This e-learning material explores small, healthy daily habits that may help you feel more motivated, focused a... Starting from 165 credits Open this material
Glow-Up Psychology (Mind, Mood & Mindset) 4 levels Rewire Your Brain: Neuroplasticity for Beginners This e-learning material introduces neuroplasticity, the idea that the brain can adapt through repeated experi... Starting from 300 credits Open this material
Glow-Up Psychology (Mind, Mood & Mindset) 4 levels 5AM Club Secrets: Mornings That Change Your Life This e-learning material explores how an early, intentional morning routine may help you start the day with mo... Starting from 225 credits Open this material
Glow-Up Psychology (Mind, Mood & Mindset) 4 levels Inner Peace is the New Success This e-learning material explores what success can mean when inner calm and balance matter as much as achievem... Starting from 180 credits Open this material
Glow-Up Psychology (Mind, Mood & Mindset) 4 levels Brain Detox: Escape Overthinking Spiral This e-learning material explores why the mind can get caught in cycles of worry and overanalysis, and how to... Starting from 260 credits Open this material