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E-Learning Materials

E-Learning Materials

E-Learning Materials

Explore the full catalogue, filter by category and compare the levels inside each material to find the one that fits what you want to work on.

48 materials

Glow-Up Psychology (Mind, Mood & Mindset) 4 levels Mental Glow-Up: Mindset Makeover in 30 Days This e-learning material explores how everyday thoughts, beliefs and self-talk shape the way you feel and act.... Starting from 275 credits Open this material
Glow-Up Psychology (Mind, Mood & Mindset) 4 levels Romanticize Your Life: Living with Main Character Energy This e-learning material explores how paying closer attention to small, ordinary moments can make daily life f... Starting from 190 credits Open this material
Glow-Up Psychology (Mind, Mood & Mindset) 4 levels Breaking the Loop: Reset Your Inner Dialogue This e-learning material looks at the inner dialogue that runs through your day and how repeated self-critical... Starting from 240 credits Open this material
Glow-Up Psychology (Mind, Mood & Mindset) 4 levels Daily Dopamine: Mental Boosting Habits that Stick This e-learning material explores small, healthy daily habits that may help you feel more motivated, focused a... Starting from 165 credits Open this material
Glow-Up Psychology (Mind, Mood & Mindset) 4 levels Rewire Your Brain: Neuroplasticity for Beginners This e-learning material introduces neuroplasticity, the idea that the brain can adapt through repeated experi... Starting from 300 credits Open this material
Glow-Up Psychology (Mind, Mood & Mindset) 4 levels 5AM Club Secrets: Mornings That Change Your Life This e-learning material explores how an early, intentional morning routine may help you start the day with mo... Starting from 225 credits Open this material
Glow-Up Psychology (Mind, Mood & Mindset) 4 levels Inner Peace is the New Success This e-learning material explores what success can mean when inner calm and balance matter as much as achievem... Starting from 180 credits Open this material
Glow-Up Psychology (Mind, Mood & Mindset) 4 levels Brain Detox: Escape Overthinking Spiral This e-learning material explores why the mind can get caught in cycles of worry and overanalysis, and how to... Starting from 260 credits Open this material
Emotional Intelligence & Relationships 4 levels Introduction to Emotional Intelligence This e-learning material introduces the main ideas behind emotional intelligence, including self-awareness, se... Starting from 210 credits Open this material
Emotional Intelligence & Relationships 4 levels Conflict Resolution for Everyday Life This e-learning material looks at everyday disagreements with family, friends, partners and colleagues, and of... Starting from 295 credits Open this material
Emotional Intelligence & Relationships 4 levels Mastering the Art of Active Listening This e-learning material explores active listening: giving someone your full attention, understanding what the... Starting from 235 credits Open this material
Emotional Intelligence & Relationships 4 levels Healing from Past Emotional Wounds This e-learning material gently explores how past hurts, such as heartbreak, betrayal or loss, can continue to... Starting from 270 credits Open this material
Emotional Intelligence & Relationships 4 levels Building Healthy Boundaries This e-learning material explores what personal boundaries are, why they matter and how to express them with k... Starting from 155 credits Open this material
Emotional Intelligence & Relationships 4 levels Developing Empathy & Compassion This e-learning material explores empathy and compassion: understanding how others feel and responding with ge... Starting from 250 credits Open this material
Emotional Intelligence & Relationships 4 levels Self-Love & Relationship Harmony This e-learning material explores how the way you treat yourself can shape your relationships with partners, f... Starting from 285 credits Open this material
Emotional Intelligence & Relationships 4 levels Communication Skills for Better Relationships This e-learning material covers everyday communication skills that support healthier relationships, from expre... Starting from 200 credits Open this material
Productivity & Time Management 4 levels Beat Procrastination Forever This e-learning material explores why we put things off, from fear of failure and perfectionism to low energy... Starting from 175 credits Open this material
Productivity & Time Management 4 levels The Power of Daily Planning This e-learning material looks at how a simple daily plan can bring more calm and clarity to busy days. It sui... Starting from 245 credits Open this material
Productivity & Time Management 4 levels Time Blocking for Focused Living This e-learning material introduces time blocking, a way of giving your tasks, rest and personal time their ow... Starting from 290 credits Open this material
Productivity & Time Management 4 levels Deep Work Techniques for Flow This e-learning material explores deep work, the practice of giving your full attention to one demanding task... Starting from 220 credits Open this material
Productivity & Time Management 4 levels Building Laser-Sharp Focus This e-learning material explores how attention works and how everyday habits can support steadier concentrati... Starting from 265 credits Open this material
Productivity & Time Management 4 levels Achieving Work-Life Balance This e-learning material explores how to make room for work, rest, relationships and personal interests withou... Starting from 195 credits Open this material
Productivity & Time Management 4 levels Organizing Your Digital Life This e-learning material explores ways to tidy and simplify your inbox, files, phone and online accounts. It s... Starting from 280 credits Open this material
Productivity & Time Management 4 levels Master Your Mornings: Morning Routines that Work This e-learning material explores how the first part of your day can shape your energy and attention. It suits... Starting from 160 credits Open this material
Confidence & Self-Esteem 4 levels Boosting Self-Esteem from Within This e-learning material explores where self-esteem comes from and how you can start to value yourself without... Starting from 230 credits Open this material
Confidence & Self-Esteem 4 levels Public Speaking Confidence This e-learning material looks at why speaking in front of others can feel daunting and offers practical ways... Starting from 235 credits Open this material
Confidence & Self-Esteem 4 levels Reprogramming Negative Self-Talk This e-learning material helps you notice the critical inner voice, understand where its messages come from an... Starting from 260 credits Open this material
Confidence & Self-Esteem 4 levels Social Confidence in Any Situation This e-learning material explores the thoughts and habits behind feeling awkward around others and offers prac... Starting from 300 credits Open this material
Confidence & Self-Esteem 4 levels Dressing & Presenting with Confidence This e-learning material explores how clothing, grooming and the way you carry yourself can affect how you fee... Starting from 270 credits Open this material
Confidence & Self-Esteem 4 levels Assertiveness Training This e-learning material explains the difference between passive, aggressive and assertive communication and o... Starting from 300 credits Open this material
Confidence & Self-Esteem 4 levels Saying No Without Guilt This e-learning material explores why saying no can feel so uncomfortable and offers practical ways to set bou... Starting from 165 credits Open this material
Confidence & Self-Esteem 4 levels Walking Tall: Body Language for Confidence This e-learning material explores how posture, gestures, facial expressions and eye contact shape the way you... Starting from 180 credits Open this material
Mindfulness & Stress Management 4 levels Introduction to Mindfulness Meditation This e-learning material introduces the basics of mindfulness meditation in clear, simple steps. You read abou... Starting from 285 credits Open this material
Mindfulness & Stress Management 4 levels Stress Management for Busy Lives This e-learning material looks at practical ways to notice and manage everyday stress when your days are full.... Starting from 180 credits Open this material
Mindfulness & Stress Management 4 levels The Science of Breathing Techniques This e-learning material explains what common breathing techniques are, where they come from and how people us... Starting from 160 credits Open this material
Mindfulness & Stress Management 4 levels Mindful Journaling for Clarity This e-learning material shows how to use a notebook and a few mindful minutes to sort through busy thoughts.... Starting from 175 credits Open this material
Mindfulness & Stress Management 4 levels Guided Meditation for Anxiety Relief This e-learning material offers written, step-by-step meditation guidance you can read and follow when you fee... Starting from 260 credits Open this material
Mindfulness & Stress Management 4 levels Gratitude Practice for Daily Joy This e-learning material explores gratitude as a simple daily practice for noticing the good in ordinary momen... Starting from 200 credits Open this material
Mindfulness & Stress Management 4 levels Disconnect to Reconnect: Digital Detox This e-learning material looks at how phones, screens and constant notifications shape your attention and mood... Starting from 280 credits Open this material
Mindfulness & Stress Management 4 levels Mindful Living for a Peaceful Life This e-learning material explores how to bring mindful attention into ordinary parts of the day, from mornings... Starting from 250 credits Open this material
Financial Self-Help & Money Mindset 4 levels Money Mindset Makeover This e-learning material invites you to look gently at the beliefs and feelings you hold about money. Through... Starting from 240 credits Open this material
Financial Self-Help & Money Mindset 4 levels Budgeting 101: Take Control of Your Finances This e-learning material walks you through the basics of building a personal budget that reflects your own pri... Starting from 170 credits Open this material
Financial Self-Help & Money Mindset 4 levels Crush Debt: Smart Strategies that Work This e-learning material helps you look at debt calmly and understand your own situation more clearly. You rea... Starting from 175 credits Open this material
Financial Self-Help & Money Mindset 4 levels Financial Goal Setting for Beginners This e-learning material helps beginners turn general hopes about money into clear, personal goals. You read a... Starting from 280 credits Open this material
Financial Self-Help & Money Mindset 4 levels Saving Hacks for Real People This e-learning material explores realistic saving habits that fit ordinary, busy days. You read about small e... Starting from 190 credits Open this material
Financial Self-Help & Money Mindset 4 levels Side Hustles: Turn Passion into Income This e-learning material helps you explore whether a personal interest or skill could grow into a side project... Starting from 195 credits Open this material
Financial Self-Help & Money Mindset 4 levels Wealth Affirmations & Visualization This e-learning material introduces affirmations and visualisation as gentle ways to reflect on your relations... Starting from 225 credits Open this material
Financial Self-Help & Money Mindset 4 levels From Scarcity to Abundance: Transform Your Financial Story This e-learning material helps you look back on your personal money story and understand the experiences that... Starting from 165 credits Open this material