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Boosting Self-Esteem from Within
This e-learning material explores where self-esteem comes from and how you can start to value yourself without...
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230
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Public Speaking Confidence
This e-learning material looks at why speaking in front of others can feel daunting and offers practical ways...
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235
credits
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Reprogramming Negative Self-Talk
This e-learning material helps you notice the critical inner voice, understand where its messages come from an...
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260
credits
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Social Confidence in Any Situation
This e-learning material explores the thoughts and habits behind feeling awkward around others and offers prac...
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300
credits
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Dressing & Presenting with Confidence
This e-learning material explores how clothing, grooming and the way you carry yourself can affect how you fee...
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270
credits
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Assertiveness Training
This e-learning material explains the difference between passive, aggressive and assertive communication and o...
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300
credits
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Saying No Without Guilt
This e-learning material explores why saying no can feel so uncomfortable and offers practical ways to set bou...
Starting from
165
credits
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Walking Tall: Body Language for Confidence
This e-learning material explores how posture, gestures, facial expressions and eye contact shape the way you...
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180
credits
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